Nature Notebooks

Nature is healing. Not only are we more relaxed in nature, but science has shown us that simply looking at a picture of nature can reduce our stress. What better way to look at nature everyday than it being right on your journal. These notebooks feature pictures taken by Andrea. Get your nature fix today!

emotional healing books

Sleep Journal

Sleep is important to our physical and emotional health. But it can be hard to unwind and get the rest we need. In this journal you can not only track important information on sleep habits. But also release stress and worries before bed. A combination tracking and thoughts journal. 90 Days.

sleep journal