General
Video/Text

Fear Class

7 Chapters 12 Lessons

About this course

In this course we dive into how to identify and calm your fears. So you can live your dream life.

Course Structure

ONLY FOR LOGGED-IN USERS

Introduction 1 Lesson

Introduction to Fear

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Myths 1 Lesson

Myths of Fear

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Identify 1 Lesson

How to Identify a Fear

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Calm 3 Lessons

Introduction and Tapping

Journaling

Additional Calming Tools

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Overcome 1 Lesson

How to Overcome Your Fears

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Conclusion 1 Lesson

Conclusion & Resources

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Bonuses 4 Lessons

Mind Heart Gut Meditation

This meditation will help you access your intuition to better understand your fear.

Overcoming Fear of Public Speaking

Overcoming the Fear of Heights

Journal Prompts With Details

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